Vegetables

greek stuffed vegetables gemista recipe
Vegetables, Rice

Greek stuffed vegetables (Gemista recipe)

This very delicious rustic vegetarian dish takes advantage of in-season vegetables (all year round).  The vegetable filling mixture comprises of rice and fresh herbs.  The vegetables are baked for up to 1 hour and are ready when the vegetable stuffing mixture is soft in texture.  A very comforting and healthy […]

moussaka recipe
Meat, Vegetables

Moussaka recipe

When I think of my childhood, this dish comes to mind as it was a family favorite.  Not to mention a dish that is requested by friends when visiting.  Moussaka is packed with flavor and the golden top layer is extremely satisfying.  Ingredients for moussaka Vegetables – Ingredients 2 – […]

vegetables and noodle salad recipe
Vegetables, Salads

Vegetables and noodle salad recipe

A vegetarian dish that is very easy and extremely tasty.  It will also be a crowd favourite and before you know it this dish will be a dish you plate up every time you are entertaining. A nice aspect of this dish is that you can use any vegetables you […]

greek spinach and rice recipe spanakorizo
Rice, Vegetables

Greek spinach and rice recipe (Spanakorizo)

Greek spinach rice – Spanakorizo is a classic traditional Greek vegetarian dish, served as a side or as the main dish.  This dish is delicious and more importantly very easy to make.  Spinach is a confirmed “Super Food”, good for bone, eyes and blood pressure. In our recipe, we use […]

greek zucchini fritters recipe
Vegetables

Greek zucchini fritters recipe

Zucchini fritters are a popular Greek vegetarian dish (known as ko-lo-ki-tho-ke-fte-des). They are packed with amazing herbs and spices. They make a healthy appetizer, side dish, light meal or even a quick snack. These delights are guaranteed to be a favourite with everyone. Zucchini fritters are normally accompanied by your favourite […]

pomegranate salad
Salads, Vegan, Vegetables

Pomegranate salad

This salad will be a hit during summer as all the fresh ingredients are seasonal.  The salad will not only look good but also taste sensational. The word pomegranate means an apple with many seeds. Pomegranates belong to the berry family.

oven baked sweet potatoes and zucchinis
Vegan, Vegetables

Oven baked sweet potatoes, carrots and zucchini

Fun Facts: Sweet potatoes are an excellent way to eat healthily. They are fat-free and cholesterol-free. Carrots have a higher natural sugar content than all other vegetables except for beetroot. Therefore, they make a wonderful snack when eaten raw and make a tasty addition to a variety of cooked dishes.