Fish are packed with Omega 3 and rich in calcium and phosphorus and a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium.
Squid stew recipe (Stifado)
This is an authentic and popular stew dish in Greece. The stew’s sauce is very moreish and the aromas during the cooking process are bound to capture everyone’s attention. This dish is fantastic on its own and can be served with spaghetti, Greek fries or rice (risotto) as options.
Fried rockling fillets recipe.
The salad ingredients I used in the photo are: Cherry tomatoes. Fennel. Rocket. Spring onion.