Pickled vegetables recipe, (How to make Toursi)
Course: Sides, MezesCuisine: Middle EasternDifficulty: EasyServings
3
jarsPrep time
20
minutesCooking time
20
minutesThis side dish is often served as part of a meze (varied small appetiser size dishes). Easy to make and holds for a very long time in a freezer.
Fermented foods add good bacteria to the gut. These good bacteria help to do many things like strengthen the immune system and regulate appetite.
Ingredients
2 large red peppers
3 – 4 large carrots
½ medium white cauliflower
½ celery
bunch celery leaves
½ small cabbage
3 tablespoons salt
3 cups white vinegar
1 cup canola oil
water (enough to cover a large pot)
Instructions
- Cut vegetables to about 3cm in length.
- Fill a large pot with water and bring to boiling point (over high heat).
- Add salt, vinegar and canola oil.
- Turn heat off and add vegetables including celery leaves covering in boiled water.
- Next day slowly add vegetables into sterilised jars (ensure a mixture of vegetables in each jar).
- Top up jars with water brine and store in the fridge.
Recipe Video
Did you make this recipe?
Tag @me_to_mati on Instagram
Like this recipe?
Follow us @me_to_mati on Pinterest
Love our recipes?
Like us on Facebook
.%20%20Easy%20to%20make%20and%20holds%20for%20a%20very%20long%20time%20in%20a%20freezer.Fermented%20foods%20add%20good%20bacteria%20to%20the%20gut.%20These%20good%20bacteria%20help%20to%20do%20many%20things%20like%20strengthen%20the%20immune%20system%20and%20regulate%20appetite.){kind=link}