Fried rockling fillets recipe.

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Instructions for fried rockling recipe

• Prepare rockling fillets by washing and paper towel drying.
• Soak in cornflour (mixed with water in a bowl).
• Cover fillets in cornflakes crumbs.
• Pour canola oil into the frying pan (enough to cover the fillets).
• Cook on high heat and add the fillets when the oil sizzles.
• Cook on each side for 10 minutes or until tender.
• Place fillets on a paper towel when cooked.
• Add fresh lemon juice and salt and pepper to taste.
• Serve it with a garden salad on the side.