Greek dolmades recipe – Stuffed vine (grape) leaves
Broad beans and dandelion greens recipe (Mediterranean diet recipe)
Fried beef liver recipe (Sikotakia tiganita), the perfect meze
Savoury biscuits recipe, (Almira mpiskota)
Pickled vegetables recipe, (How to make Toursi)
Greek fish soup recipe (Psarosoupa)
Fish are packed with Omega 3 and rich in calcium and phosphorus and a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium.